If you’ve made a plan to try to be healthier for 2019, you are certainly not alone. The new year is the most popular time for people to set goals and make resolutions to take better care of themselves. September is another popular time for this, of course, what with us all having been through the school system which rules us from a very early age. But January, that’s where the real money is. You know, for gyms and juicers and yoga classes and other similar things.
We here at the Willow Salon blog are of the mind that you, yes you, are just great the way you are, but it’s human nature to want to take charge of you to the best of your ability. And, with the holidays nearly always throwing a wrench into plans for healthy eating, better and more daily movement, etc., well that means January is the time to renew our commitment to body, mind, and soul.
We’re definitely not here to tell you what to do, that’s for sure. We know you’ve got that covered, but when it comes to things like the importance of fresh and natural ingredients…well, Aveda does know a thing or two about those.
One of our favourite pages to visit and revisit on the Aveda Canada website is the one called, simply, Ingredients. It’s like an encyclopedia of Aveda and the things that go into Aveda products, how they are sourced or harvested, the different partnerships that make this sourcing possible, how the ingredients are prepared and used, and the benefits derived from them. It’s a fascinating page, honestly. Each of the plants listed on the page is also accompanied by a video where you can learn even more – about the plant itself, the people who use it, and its benefits and uses.
So, when you’re considering healthy choices in your life, you can’t do much better than Aveda for your body, mind, and soul. Think of the ingredients that help to nourish your skin and hair, the aromas that can soothe your soul and calm your mind. We don’t always consider these things as part of our healthy lifestyle, but they themselves can most definitely contribute to our well-being, and learning more about what goes into Aveda products can also impact the way we view the world around us.
Have a wonderful weekend, everyone. Nourish your body, your mind, and your soul in the best way you can, with whatever you need for the best possible you. We know you’re worth it, and we hope you know it too. See you back here on Tuesday!